Just cause it helps, sorry.
No need to be sorry for asking. I was just wondering if there was a particular thing you were recommending them for. My doctor told me to take the vitamin D and I was never sure why but I take them. I started Fish Oil a long time ago because I feel it helps my memory. I find if I don't take the Fish Oil for several days I go to do something and almost immediately have forgotten what it was I was going to do. I get right back to taking them and then I don't have that problem.