Can you please share the daily amounts of chromium and vanadium you would recommend, or could you point to some good reliable sites to search in for that dosage information? Thanks!
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If you go to youngevity.com and look up a product called “Sweet eze.”
It is chromium, vanadium, and cinnamon.
How much to take will depend on what you are eating.
They also have a product called “plant derived minerals” which is also tremendously helpful taken daily.