My Mom has Meniere’s. It is really debilitating! She came to stay with me last week, had an attack and slept for over 12 hours straight.
She does Chiropractic care, head & neck exercises, low salt and plenty of sleep. She is 81 and going strong, otherwise. She uses Z-quil to make sure she sleeps well, but I’ll suggest she try Melatonin, if she hasn’t already.
For me? Melatonin gives me really vivid dreams, so it’s not a good fix for me, though I have little trouble sleeping. Luckily. For now! :)
My dreams are already Vivid and in Color, I remember bits an pieces of them..
It’ s enough to scare my soul.
I have been like this since Childhood.
Tried the Melatonin...ugh.
I have just learned to live with it .. I avoid loud places, and I tell people up front that I have trouble hearing and that I am not being rude, I simply cannot hear.