[little jeremiah]

What happens when you overdose on Vit D? I’ve never taken it.

[reasonisfaith]

Don’t try it at home! lol

I was mostly kidding. Sometimes, doctors will prescribe heavy doses for low levels, I tend to just take the ones off the shelf.

[grey_whiskers]

It's hard to overdose. If you go out in summer in direct sunlight, your body can manufacture 20,000 IU of it in about half an hour or so. So obviously a dose of that size isn't toxic; so your body should handle 2,000-4,000 IU a day just fine.

Hope that wasn't TOO rude, butting in like that.

[smileyface]

bad for liver...