What about (Super High Intensity Interval Training)?.......SHIIT......................
LOL.
“SHIIT”, reLOL!
What about (Super High Intensity Interval Training)
I have been doing intervals for years with cycling and recently added rowing.
And have never heard of Super High Intensity Interval Training?
Is that part of Crossfit?
I don’t ride with any Crossfit guys, nothing personal, just happens.
TO: All Employees
From: Management
Subject: Special High Intensity Training
In order to assure the highest levels of quality work and productivity from employees, it will be our policy to keep all employees well trained through our progrom of Special High Intensity Training (S.H.I.T.). We are trying to give employees more S.H.I.T. than anyone else.
If you feel that you do not receive your share of S.H.I.T. on the job, please see your manager. You will be immediately placed at the top of the S.H.I.T. list, and our managers are especially skilled at seeing that you get all the S.H.I.T. you can handle.
Employees who don’t take their S.H.I.T. will be placed in Departmental Employee Evaluation Programs (D.E.E.P S.H.I.T.). Those who fail to take D.E.E.P. S.H.I.T. seriously will have to go to Employee Attitude Training (E.A.T. S.H.I.T.). Since our managers took S.H.I.T. before they were promoted, they don’t have to do S.H.I.T. anymore, and are all full of S.H.I.T. already.
If you are full of S.H.I.T., you may be interested in a job training others. We can add your name to our Basic Understanding Lecture List. (B.U.L.L. S.H.I.T.).
Those who are full of B.U.L.L. S.H.I.T. will get the S.H.I.T.jobs, and can apply for promotion to Director Of Intensity Programming (D.I.P. S.H.I.T.).
If you have further questions, please direct them to our Head Of Training, Special High Intensity Training (H.O.T.S.H.I.T.).
Thank you,
Boss In General, Special High Intensity Training (B.I.G. S.H.I.T.)
Heh - takes me right back to the days when bits of "office humor" came in over the fax machine.