My husband loves meat and veggies, so it was easy for him. I am not a big meat eater, so I have to do a lot with eggs. But it does work!
JT, since I went low carb and calculating everything I eat, its amazing how much fat I get in a day. No day is under 50% fat. And I have lost weight! Its true that eating fat doesnt make you fat, and now I know for sure.