[Williams]

And before that, Atkins was the Stillman Water Diet. Yes it works and there is nothing new under the sun.

[EEGator]

"Physical Culturists" like Eugene Sandow and George Hackenschmidt would go meat and veg when leaning out.

[Jamestown1630]

It’s even much older - William Banting advocated for this type of diet in the 1800s.

[beef]

This diet has been around since at least the 70’s. I forgot what they called it back then.