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To: Jamestown1630

We’ve been having a lot of salads lately.


20 posted on 08/08/2017 5:04:59 PM PDT by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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To: trisham

A Chef’s Salad is my staple lunch - lettuces, tiny tomatoes, cucumber slices, with some chopped meat, a little pepperoni, a hard-boiled egg, some grated cheese. Sometimes I add marinated mushrooms, maybe a few beet slices.

I normally use those bottled, low-carb, refrigerated dressings like Marie’s and Marzetti’s; but am trying to get away from the oils in them, and make my own from olive oil.

People who aren’t used to salad as a meal might be surprised as to how enjoyable and filling even a small Chef’s Salad can be.


22 posted on 08/08/2017 5:13:01 PM PDT by Jamestown1630 ("A Republic, if you can keep it.")
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To: All
Roasting cuts down on olive oil and saves time.
Can add shredded mozzarella if you like.

Roasted Zucchini Parmesan

Simple layered casserole: roasted zucchini,
good homemade tomato sauce, Parm.

55 posted on 08/09/2017 3:42:24 AM PDT by Liz (Four boxes to defend liberty: soap, ballot, jury and ammo; used in that order.)
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