I started using avocado oil. You can cook high heat with it too.
“I started using avocado oil.”
probably the best non-animal oil out there. there’s a company that makes mayo out of avocado oil that’s really yummy, which is great because almost all commercial mayo and salad dressings are made with garbage soy bean oil.
however, when i need a healthy cooking fat for sauteing, i pretty much now use only homemade tallow, which is easy and inexpensive to make yourself.
Been using peanut oil for a few years now for the high heat as I tinker with stir-fry.