3 Tablespoons? Some people put more than that in their coffee!..............
Wife and I have been doing keto/Paleo for over a month, and it’s insane how much sugar is in our food. When you’re actually watching it and realize how much 3 tbsp actually is, it’s eye opening. We’re addicted to sugar in this country.
But, FWIW, I love me some IHOP pancakes too.
Read the labels on food. Some would be shocked, shocked! at the amounts of sugar we’re taking in.