On the Go with Watch — Wristly Apple Watch Insider’s Report #49In this report we are delving back into the fitness and activity habits of Apple Watch owners. Ten months ago we first asked about the importance of Activity and Fitness tracking in your decision to buy the Watch. 60% responded that those features were core to your purchasing decision. After purchasing the Watch, 83% of you indicated a notable improvement in your overall fitness and health.
It should come with no surprise that we find nearly a year later that Apple Watch owners are still very active. Let’s first look at how frequently Watch owners exercise.
68% of Users Exercise at least 3 times per Week
The vast majority of Apple Watch users exercise regularly, with 86% exercising at least once per week and 22% of those exercising 6–7 days per week! Leaving only 14% stating that they are not doing regular exercise. When looking at the types of exercises, the most common among respondents is running/jogging, followed by weight training and cycling.. . . (more)
That’s good, but I think it’s better if people learn to stay fit and healthy independent of any gadget or gimmick. I’m of the “we’re way too gadget/screens dependent” school of thought.
I have the iBelt for that. It's amazing... when I find that I need to loosen the belt a notch, it means that it's time to exercise more.
I couldn't afford the $4,000 leather version, so I got the $700 one made from recycled Chinese tire tread... works great.