[patriot08]

I eat high calorie foods..love sweets.
Look like lifting weights would burn up calories. :)

[Arthur McGowan]

Lifting weights requires calories, but unlike cardio, it should build some muscle.

Whatever you are doing, if you aren’t gaining weight, the answer is ALWAYS the same: eat more. And you should be eating much more protein, and more fat. Carbs—simple or complex—are basically poison, whatever your weight is.