THANK YOU for all those simple, common sense ideas. Most of them are already in place at our house. I will check out the mineral supplements. The properties of apple cider vinegar for muscle cramps is a new one. Good to know. Thank you again
:-) you are most welcome! I was amazed at the good effect the vinegar has for many of my cramped muscles. Another AMAZING remedy for them is the homeopathic remedy ‘MagPhos”. The relief is almost immediate.