[Swordmaker]

Currently, my routine consists of: Morning:
1) Brushing with baking soda, getting between gums
2) Flossing gently
3) Bleach mouth rinse for 60 seconds
Night:
1) Brush with fluoride toothpaste.
2) Warm saltwater rinse

No problem with the questions.

I see nothing wrong, per se, except I do think that a daily bleach rinse is a bit over kill. twice a week is more than enough to keep the spirochetes at bar, even once a week is pretty good. Otherwise, keep up what you are doing.

Fluoride in municipal water and toothpaste is more than enough without adding any more.

Thanks for the squirt bottle idea. It IS working.

[riffdex]

Any benefit to swapping the Flouride toothpaste to morning and baking soda, flossing, and bleach rinse (twice weekly) to the nighttime?

Got to thinking about it and I think I remember you saying bleach rinse would be effective before going to sleep? When exactly is bacteria worse in the mouth? Or does it matter much?

Also where might I add a waterpik into the routine?