[Harmless Teddy Bear]

However the fat in milk is what enables you to break down the nutritional content.

It is sort of like people who advocate raw foods, yes they have more nutrition but it is of no use because you body can not access them.

Cooking reduced the nutrients over all but raises dramatically the number of nutrients your body can access which makes the food better for you.

[Popman]

It is sort of like people who advocate raw foods, yes they have more nutrition but it is of no use because you body can not access them.

???

[Popman]

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It is sort of like people who advocate raw foods, yes they have more nutrition but it is of no use because you body can not access them.

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Like apples, oranges, bananas, pears, peaches, strawberry....etc....

You might want to check your facts....