“The group with the greatest benefit generally ate 16 to 100 grams per day,” Myint writes in an email. To put that into perspective, a standard-size Hershey bar has 43 grams.
I have 2 or 3 a day so that means I either live a long long time or my my arteries are getting clogged.
Oh my left arm hurts for some reason....
I better eat more cashews.