LOL! Oops! Sorry.
I never experienced PMS or even much menopause, so as much as I would like to, I can’t relate to either condition. I was so doubled over with pain from the former that I had to be taken home from school, and the latter only gave me gray hairs.
And my own observance of both conditions is that they are over-rated. (Sorry, Gals...)
LOL..
Maybe YOU only got gray hairs but on this end I got attitude. And emotion. And more-than-usual illogic. And... ;-)