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To: dp0622

Mix some dill, fresh is great, but dried will work too, chop it up and mix it with dijon mustard (or plain old Guldens or French’s if that’s all you have) Smear it on the salmon, then broil or grill. Squeeze a bit of lemon on when the salmon is done and chow-down.

Tuna steak - course ground pepper on all sides, sear, then make a lime-ginger-wasbabi mix to dip it in. Tunas best very rare!

Shark steak - cover with cajun seasoning, put a dry, cast iron pan on a grill and get it real hot, then blacken the shark by throwing it on the cast iron pan. It will smoke like crazy, so do it on the grill or get ready for the fire department to show up. :-) Flip and blacken the second side. Great with a compound lemon-garlic butter added at the end if you are allowing fat in your diet.

(I traded bread for fat, and haven’t looked back. Lost over 30 pounds and have kept it off for over 3 years now. If I could give up wine or the occasional cocktail, I could know off the last 15)


64 posted on 05/14/2015 6:15:32 PM PDT by KosmicKitty (Liberals claim to want to hear other views, but then are shocked to discover there are other views)
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To: KosmicKitty

I can’t believe I leave the house for two hours and so many people give such nice and great advice!!!

What a great thing FR is. Thanks to each and every person that replied.

I will absorb all the suggestions tonight and look forward to some yummy fish dinners!! :)


74 posted on 05/14/2015 6:57:33 PM PDT by dp0622
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