[edpc]

One of the biggest problems with this is diet added to the time you eat and rest. This happened to me years ago when I worked the 3-11 shift in a hospital laboratory. The regular dinner hour was too busy with timed draws in the intensive care wards and cardiac floors. Generally, I ate when I got home, then went to sleep not long after. It catches up with you.

I'd say this was also Obama's problem, but you have to be hard at work for it to be so. Not a risk factor for this clown.

[Kackikat]

The problem being the head is not elevated enough to easily digest food....so no eating at bedtime. Makes sense.

[dhs12345]

Yup. Sleeping right after eating is not good.

[TexasTransplant]

**** “Generally, I ate when I got home, then went to sleep not long after. It catches up with you.” *****

For the last 20+ years food is “How” I go to sleep ... otherwise I watch the sun come up 2 or 3 days in a row, I eat one meal per day and it is at bed time, it may not be ideal, but it works.

TT