To: greeneyes
In the calcium you get is directly related to the amount of magnesium in your system, if you have a lack of magnesium you cannot absorb the calcium.
33 posted on
11/01/2014 5:02:55 AM PDT by
American in Israel
(A wise man's heart directs him to the right, but the foolish mans heart directs him toward the left.)
To: American in Israel
This true. Also vitamin k2, d3, and vitamin A have a role in the amount that is absorbed.
43 posted on
11/01/2014 11:52:33 AM PDT by
greeneyes
(Moderation in defense of your country is NO virtue. Let Freedom Ring.)
To: American in Israel
So have your milk with sunflower seeds :)
(Or pumpkin seeds. Those are good, too.)
44 posted on
11/01/2014 2:32:36 PM PDT by
Ellendra
(Poor is a state of money. Poverty is a state of mind.)
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