Replies

To: RushIsMyTeddyBear

” We need milk for the calcium benefits. “

You need 3 glasses of milk for calcium?

12 posted on 10/31/2014 10:57:06 PM PDT by sagar

To: sagar

Three glasses of milk equals 90% of daily requirement. How many glasses you need depends on how much calcium you get from other foods.

14 posted on 10/31/2014 11:17:45 PM PDT by greeneyes (Moderation in defense of your country is NO virtue. Let Freedom Ring.)

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