Reticence is not one of Tom’s main features.
Sorry about the gain, but there’s always another week. I’m having more fish.
And I’m having more soup and trying to find foods that will stimulate my kidneys. I’m sure I will be shocked by the loss at the end of it all.
I’m trying to keep the calories down to 150 max a serving for the next week, hoping to give my body a running chance at losing the water weight.