And I’m having more soup and trying to find foods that will stimulate my kidneys. I’m sure I will be shocked by the loss at the end of it all.
I’m trying to keep the calories down to 150 max a serving for the next week, hoping to give my body a running chance at losing the water weight.
And watch out for salt. I’m telling myself my gain this week was because of the soup DP made that I had to eat all the leftovers. He puts lots of salt in everything. I’m sure all the food at Mom’s was full of salt, too.