lots of people dont assimilate the supplements that they take...
many of us...in the millions its suspected.. cant assimilate many of the supplements available
Not all supplements are compounded the same...hence the wide...range of opinions on whether...supplements IN GENERAL ..work.
If you get enough vitamins and minerals from your diet, there is absolutely no need to take pills. Either you get enough, or you don’t, and taking more than you need does you absolutely no good, and may actually be harmful.
Big Vitamin really has a racket going.