[Harmless Teddy Bear]

Quite often you don't notice the breathing problems. Your body adjusts and you breath more shallowly and more often but unless you are actually panting you just feel generally miserable and tired.

You should have a Peak Flow Meter to check.

Thanks Laz, I am adding one to my preps.

[Lazamataz]

Quite often you don't notice the breathing problems. Your body adjusts and you breath more shallowly and more often but unless you are actually panting you just feel generally miserable and tired.

I can actually detect my shallow breath. I wouldn't try my normal 7-story-stairs hike when I get back to work, for a while.

[familyop]

Thank you. Good learning.