Very interesting. I looked up the process. I would imagine it would work well for grits, perhaps potatoes if they were cut small. Squash maybe, again cutting it small.
Yes, I think you would definitely cut you veggies and whatever into small uniform pieces. I am going to develop a basic hambgurger helper, chicken and/or Tuna helper seasoning mix to put into a jar.
Then I can work out the amount of veggies and meat etc. for 1 serving as a quick fix for times when it’s just me.
I did this for a couple of muffin mixes. Now when I get an insaitiable craving for muffins, I just mix one up in a measuring cup, and cool it in the microwave for 60 seconds.
No need to heat up the oven for 30 or more minutes. No leftovers to deal with either. Course I do make the stuff other people like from time to time in bigger batches too.