[ErnBatavia]

I'll go with last week's personal experience ("Prep" for colonoscopy, where you have to starve for 24 hours...):

If you need a 'filler', make some old fashioned Jello........I was surprised and pleased how two little bowls of that goo got me through a 24 hour period.

[Chickensoup]

Colonoscopy...a wonderful thing.