This is the best non-butter substitute I’ve tried. It has a good texture and melts like butter. But it’s good for you.
http://www.earthbalancenatural.com/product/original-buttery-spread/
So long as it is not hydrogenated I suspect it is OK.
The closer to natural the better IMHO.
It’s still a molecule or two away from plastic, which makes it more difficult for your body tp process. We’ve recently replaced butter in baking recipes with coconut oil, since we discovered dairy sets off our son’s ADHD like a firecracker. It’s actually really good! We use it to pop popcorn on the stove as well and oh my it s tasty!
Grease your child’s bicycle chain with it. Here’s why it’s low quality:
http://www.thehealthyhomeeconomist.com/there-is-nothing-smart-about-smart-balance/
Best is at Post #83:
Even better than butter:
http://www.dartagnan.com/3419/p3395/articles/Duck-Fat.html
Great for frying, satuteeing, seasoning etc:
http://www.dartagnan.com/3511/p3475/articles/Cooking-with-Duck-Fat.html
&
http://www.dartagnan.com/51181/731861/Pantry-Goods/Duck-Fat.html
& Post #87:
Best quality family of brands butter sold, anywhere:
http://www.kellerscreamery.com/our-brands/