My mother ate what she wanted to and cooked with butter, fried stuff...and had 3 pills left from the first Rx for her heart...the only Rx she took, ad she lived to be 94.
My 101 year old aunt ate what she wanted, when she wanted.
My mom was drug free...lived to 90. Ate everything bad for you....but no soda or chips. (She LOVED bacon.) Always amazed me.
My whole family was that way. Still have 2 aunts in their mid 80's.