Okay, I’m willing to try this protocol, I have had lyme many times in my life and suffer inflammation issues. The only question I have is why not spit the Baking Soda out at the end, why swallow it? It is incredibly alkalizing and could cause a person to become to alkaline. Is it okay if I spit it out?
You DO spit it out... just don't RINSE it out. Leave it to work on the gums and kill bugs. It will give you sweeter smelling breath, too.
Swallowing it will not harm you. It will be neutralized by your stomach acid. And if you have an acidic stomach, or gassy tummy... it will settle it down.