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To: decimon

Coconut oil!


3 posted on 12/13/2010 5:59:49 PM PST by Red_Devil 232 (VietVet - USMC All Ready On The Right? All Ready On The Left? All Ready On The Firing Line!)
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To: Red_Devil 232
Coconut oil!

Maybe I'll pig out on Mounds.

5 posted on 12/13/2010 6:41:48 PM PST by decimon
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To: Red_Devil 232

Coconut Oil, like palm oil, is full of saturated fat. Its the last thing you should have.

“Three plant-based exceptions to this rule are the tropical oils - coconut, palm and palm kernel oils, and should avoid using them.”

http://missvickie.com/howto/spices/oilguide.html#Which%20Oil%20is%20the%20Most%20Healthy?


16 posted on 12/13/2010 8:22:15 PM PST by Nipfan (The desire to save humanity is always a false front for the urge to rule it - H L Mencken)
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