Fat bottomed girls.
I take between 4-8K a day. I know an anti-
aging doc. He takes 20K a day if he’s
fighting a cold. Says it’s not toxic at
that dose .. in fact, many anti-aging docs
believe it’s not toxic until you get to
around 50K a day level.
He says the current recommended adult dose
is 5K a day.
Two friends of mine have had to take 50K a
week for almost 2 months, they were so deficient.
I’m a big believer, but as always: do your own
due diligence.