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To: neverdem; maggief; onyx; Bahbah; SE Mom; LUV W; Allegra; All

I take between 4-8K a day. I know an anti-
aging doc. He takes 20K a day if he’s
fighting a cold. Says it’s not toxic at
that dose .. in fact, many anti-aging docs
believe it’s not toxic until you get to
around 50K a day level.

He says the current recommended adult dose
is 5K a day.

Two friends of mine have had to take 50K a
week for almost 2 months, they were so deficient.

I’m a big believer, but as always: do your own
due diligence.


37 posted on 03/05/2010 3:38:13 PM PST by STARWISE (They (LIBS-STILL) think of this WOT as Bush's war, not America's war- Richard Miniter)
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To: STARWISE
I started taking 2K a day after I got H1N1 in October and have been cold and flu-free since.

Plus, I tend to live in sunny areas and enjoy being out in the sun and I soak some D up that good ol' natural way.

40 posted on 03/05/2010 4:19:23 PM PST by Allegra (It doesn't matter what this tagline says...the liberals are going to call it "racist.")
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To: STARWISE

I’m a believer, thanks to you.


42 posted on 03/05/2010 6:42:21 PM PST by onyx (BE A MONTHLY DONOR - I AM)
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