It causes gas, diarrhea, severe discomfort, AND inhibits the uptake of ALL OTHER NUTRIENTS!!!!
Was thinking the same thing. I even used Lactaid milk, but I still have digestive problems.
All these studies and expert bloviating...they don’t know what the h*** they are talking about.
Yea really!
I’m only mildly lactose intolerant and if I drink a glass of milk my stomach starts cramping in 15-20 minutes. Luckily, I can consume pretty much any other dairy product without any major issues. I’m thankful for it because I love cheese.
It causes gas.Yeh kind of like banana,beans,onions,eggs...