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To: Shyla
I'll be 46 next month. I was always 20 pounds or so overweight - always. Then the baby years hit and I topped out at a revolting 190 lbs. (not pregnant).

Yeah, I was a fat sloth, no question. I ate too much and didn't exercise at all.

If your knees hurt what about a stationary bike or something where your knees aren't bearing weight?

I don't say this to brag - I say it to give encouragement because there is no one as adverse to exercise and cutting back than me and I did it because I decided to. Once you hit the mental point where you're damn well going to do it, it just happens. Good luck !

94 posted on 10/07/2009 7:12:15 PM PDT by Lizavetta (In Communism, everything is free. But there isn't any of it.)
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To: Lizavetta

I just got a staqionary bike!!!!

Cutting back and looking forward to a nice bathing suit summer : )

I am so mad at the betrayal my knees gave me.

I will post back to you nect spring without a bitchy tone : )

I gave up for a bit when the pain was too much. The pai will always be there, I will not bow t it anymore.

Keep in touch -—

Shy


96 posted on 10/07/2009 7:16:30 PM PDT by Shyla
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