Yeah, I was a fat sloth, no question. I ate too much and didn't exercise at all.
If your knees hurt what about a stationary bike or something where your knees aren't bearing weight?
I don't say this to brag - I say it to give encouragement because there is no one as adverse to exercise and cutting back than me and I did it because I decided to. Once you hit the mental point where you're damn well going to do it, it just happens. Good luck !
I just got a staqionary bike!!!!
Cutting back and looking forward to a nice bathing suit summer : )
I am so mad at the betrayal my knees gave me.
I will post back to you nect spring without a bitchy tone : )
I gave up for a bit when the pain was too much. The pai will always be there, I will not bow t it anymore.
Keep in touch -—
Shy