I always feel better after a high protein meal (MS). Who knows why.
:) If it works, I am not going to question it.
How are you doing, HC?
Hi HC. I have been a big fan of protein for a long time. Unfortunately, Mrs. Foxy favors pasta, and she runs the kitchen, but I grab protein whenever I can. It makes me feel better and keeps my weight down. There’s lots of solid evidence that protein [not excessive] is good for your body.