Hi HC. I have been a big fan of protein for a long time. Unfortunately, Mrs. Foxy favors pasta, and she runs the kitchen, but I grab protein whenever I can. It makes me feel better and keeps my weight down. There’s lots of solid evidence that protein [not excessive] is good for your body.
Indeed, sir.
Just avoid white food, flour, sugar etc and you are 3/4 of the way there.
I can eat a huge prime rib and enjoy every guiltess bite because I don’t eat the bread, never a starch with it, always the green beans on snow peas or whatever and I don’t feel the slightest bit stuffed.
Although I must say, at the DC tea party, I was REALLLY bad food wise.
Green Tea is maaaaaaavelous as well. Really helps with cravings, too.
I like protein as well. I love pasta but it makes me feel bad so I don’t eat it.