[Plutarch]

Whey powder, for example from Sam’s Club , costs about $30 for 5 lbs. It is nearly all protein, and that of very high quality. You most assuredly can mix it into oat bars, cereals, drinks, or most anything. I mix it into my muesli , the wonders of which I have extolled on another thread.

[nw_arizona_granny]

Thanks for the info on the Whey powder, I will have to try it, one can use more food value in most foods of today.

I was not aware that it was a powder, years ago we had the pills of whey available for extra protein.