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To: nw_arizona_granny
18. Protein bars. Inexpensive way to store individually wrapped servings of protein.

There is nothing inexpensive about protein bars. Protein bars consist of whey, it is a lot cheaper to get the protein in the form of whey powder.

1,972 posted on 02/19/2009 4:21:26 PM PST by Plutarch
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To: Plutarch

Protein bars consist of whey, it is a lot cheaper to get the protein in the form of whey powder.<<<

I was not aware of that.

Could one add the whey powder to any of the oatmeal based bars that have been posted, for the same benefit?

I always saved my whey, when I made cheese and used it in gravy, and breads.

Welcome to the thread, glad you came to read it.


1,980 posted on 02/19/2009 4:27:48 PM PST by nw_arizona_granny ( http://www.freerepublic.com/focus/chat/2181392/posts?page=1 [Survival,food,garden,crafts,and more)
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