There is nothing inexpensive about protein bars. Protein bars consist of whey, it is a lot cheaper to get the protein in the form of whey powder.
Protein bars consist of whey, it is a lot cheaper to get the protein in the form of whey powder.<<<
I was not aware of that.
Could one add the whey powder to any of the oatmeal based bars that have been posted, for the same benefit?
I always saved my whey, when I made cheese and used it in gravy, and breads.
Welcome to the thread, glad you came to read it.