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To: TenthAmendmentChampion
European Herbs

 

 

angelica = archangel = ground ash = masterwort    Pronunciation:  an-JEL-ih-ca  Notes:  Angelica is prized for its crunchy stems, which are often candied and used to decorate baked goods.  You can also use the leaves and stems to add a celery flavor to liqueurs, sauces, and vegetable side dishes.    Substitutes:  lovage (This also tastes like celery, and the stems can be candied like angelica.) OR tarragon
 

archangel

bai holapha

bai manglak

balm

 

basil  Pronunciation:   BAY-zuhl or BAHZ-uhl   Equivalents:   1 tablespoon fresh = 1 teaspoon dried.   Notes:   Basil is widely used in Mediterranean countries, where it flavors everything from pasta sauces to pesto, and in Southeast Asia, where it's often stir-fried with other ingredients.  There are numerous varieties, ranging from the more pungent Asian basils to the sweeter and milder European varieties.   Use dried basil only in a pinch--it's not nearly as flavorful as fresh.  Substitutes:   oregano OR thyme OR tarragon OR  summer savory OR equal parts parsley and celery leaves OR cilantro (This works well in pesto.) OR mint (especially in Thai cuisine)   

 

bay leaf = bay laurel leaf = laurel leaf = sweet bay laurel leaf   Equivalents:   One whole leaf  = 1/4 teaspoon crushed.  Substitute one fresh leaf for every two dried leaves, and one California bay leaf for every two Turkish bay leaves.   Notes:   Bay leaves are a staple of Mediterranean cuisines, lending a woodsy flavor to sauces, stews, and grilled meats.   It's best to add whole leaves, then remove them before serving the dish.  The Turkish bay leaf is smaller and less potent than the California bay leaf, but more highly prized due to the complexity of its flavor.  Dried leaves are a good substitute for fresh.    Substitutes:  Indian bay leaves OR boldo leaves (stronger flavor) OR juniper berries (to flavor meat)

bergamot  Substitutes: mint

 

borage  Pronunciation:   BORE-idge or BURR-idge or BAHR-idge   Notes:  Borage is best known for its attractive blue flowers, but Europeans sometimes use the leaves as an herb in salads and soups.  Borage has a mild flavor that's been likened to that of cucumbers.  The leaves are covered with prickly, throat-catching hairs, so it's best to either blanch them or chop them finely before serving them. Substitutes: spinach OR escarole OR burnet

 

chervil = French parsley   Pronunciation:  CHUR-vil  Notes:   This feathery green herb tastes like a subtle blend of parsley and anise. It's far more plentiful in Europe than in America.  Avoid the dried version--it has very little flavor.  Substitutes:  cicely OR parsley + tarragon OR fennel leaves + parsley OR fines herbes (This is a blend of herbs that usually includes chervil, parsley, chives, and tarragon.) OR parsley + dill OR tarragon (Like chervil, this is good for flavoring vinegars.) OR chives (especially with eggs) OR dill weed (good for flavoring vinegars)

 

chives   Notes:   These slender, hollow shoots have a mild onion flavor.   Many cooks use scissors to cut fresh chives, sprinkling them like confetti on potatoes, eggs, and salads.  Always use fresh chives--they lose much of their flavor when they're frozen or freeze-dried.  Substitutes: green onion tops (These have a stronger flavor and wider shoots. If using them as a substitute for minced chives, slice them lengthwise several times before mincing.) OR Chinese chives (more flavorful)  

cicely = sweet cicely = Spanish chervil = sweet chervil   Notes:  This fern-like herb has a strong anise flavor.  It's not well known in the United States, but it's popular in Scandinavia, where it's often used to flavor desserts.  Substitutes:   fennel leaves OR chervil (milder anise flavor)

citronella

 

curly parsley = curly-leaf parsley  Notes:  This has less flavor than Italian parsley, but it makes a terrific garnish.  Don't bother buying dried parsley--it has very little flavor.  Substitutes:  Italian parsley OR chervil OR celery tops OR cilantro

curly parsley

 

dill leaf = dillweed = dill weed   Notes:   You can find soft, feathery sprigs of dill leaves in markets throughout the year.  Chopped dill is often paired with fish, cucumbers, potatoes, or it's added to dips, salad dressings, or cream sauces.  Dill loses flavor when it's heated, so always add it to cooked dishes at the last minute.   Avoid dried dill; it has very little flavor.  And don't confuse dill leaves with dill seeds--though they come from the same plant, they're not good substitutes for one another.  Substitutes:  tarragon (especially in sauces that accompany fish or eggs) OR fennel leaves (as a garnish; looks very similar)

fever grass

French parsley

ground ash

 

hyssop  Pronunciation:   HISS-up Notes:   The leaves and small blue flowers of this plant are used as a garnish or to impart a mild, slightly bitter flavor to salads, soups, and liqueurs. Don't waste your time drying the leaves--they'll lose almost all of their flavor.  Substitutes:   sage

Italian basil

 

Italian parsley  Notes:  This is the best parsley to use for cooking--it has more flavor than the more common curly parsley.  Avoid dried parsley; it has very little flavor.   Substitutes:  curly parsley OR chervil OR celery tops OR cilantro

kemangi

laurel leaf

 

lemon balm = balm = melissa = bee balm  Notes:   Cooks use this herb in teas, salads, jams, and soups.  The fresh leaves also make an attractive garnish.  Substitutes:   bergamot (herb) OR lemon zest

lemon thyme   Notes:  This variety of thyme has a lemony flavor.  Substitutes: thyme + dash lemon zest

 

lemon verbena = verbena   Pronunciation:  ver-BEE-nuh  Notes:   This has a strong lemon flavor that works especially well in teas and vegetable dishes.  If you can't find it in the spice section, cut open lemon verbena teabags.  Substitutes:  lemongrass OR lemon zest

lovage = wild celery = smallage = smellage  Pronunciation:  LOVE-age  Notes:   Lovage tastes like celery, but it's even more pungent and flavorful.  The only drawback but it can't withstand long cooking like celery can.  Use it in any recipe that calls for celery, but use less and add it to cooked dishes at the last minute.  Substitutes: equal parts parsley and celery leaves OR Chinese celery OR celery leaves (milder) OR parsley OR chervil

 

marjoram = sweet marjoram = knot marjoram = knotted marjoram   Pronunciation:  MAR-jer-um Notes:  Marjoram is sweeter and milder than its close relative, oregano.  It's often used to season meats and fish, and works best when its added near the end of the cooking period.  Fresh is best, but frozen or dried marjoram are acceptable substitutes. Don't confuse this with wild marjoram, which is better known as oregano.   Equivalents:  1 tablespoon fresh = 1 teaspoon dried.  Substitutes: oregano (This is very similar, but not as sweet and mild as marjoram. Substitute two parts of oregano for three parts of marjoram.) OR thyme OR sage OR basil OR summer savory  

masterwort

melissa

 

opal basil  Notes:   Opal basil has purple leaves and a longer shelf life than sweet basil, but the two can be used interchangeably in most recipes.   Substitutes:  sweet basil

oregano = wild marjoram = pot marjoram  Pronunciation:  uh-REG-uh-no  Equivalents: 1 tablespoon fresh = 1 teaspoon dried  Notes:   Oregano is a popular herb in Mediterranean countries, where it's often used to season tomato sauces, meat dishes, and pizzas.  Mexican oregano has a mintier taste than ordinary oregano.  If you can't find it fresh, dried oregano is a good substitute.  Substitutes: marjoram (This is very similar, but milder and sweeter.  Substitute two parts of oregano for three parts of marjoram.) OR thyme OR basil OR summer savory   

 

parsley  Notes:   Parsley is prized both for its looks and for its fresh, grassy flavor.  There are two common varieties:  the mild curly parsley and the more flavorful Italian parsley.  Use curly parsley if you want looks and Italian parsley if you want flavor.  Parsley doesn't hold up well to cooking, so add it to cooked dishes at the very last minute.  Frozen parsley is a good substitute for fresh, but dried parsley adds only color.  Substitutes: chervil OR celery tops OR cilantro

 

rosemary  Equivalents:  1 tablespoon fresh = 1 teaspoon dried  Notes:   The Italians are particularly fond of this pungent herb with its needle-like leaves.  They often use it to flavor meats and tomato sauces.  Rosemary stems, stripped of their leaves, can also be used as skewers for kabobs.  Dried rosemary is an excellent substitute for fresh.   Substitutes: sage OR savory OR thyme   

 

sage  Equivalents:  1 tablespoon fresh = 1 teaspoon dried.  Notes:   Sage is often combined with other strong herbs to flavor meat dishes and poultry stuffings.  Use it sparingly; a little goes a long way.  Dried sage is an excellent substitute for fresh.   Substitutes: poultry seasoning OR rosemary OR thyme   

 

savory  Notes:   This herb has a strong, peppery flavor, and it's often used in Mediterranean countries to flavor beans, mushrooms, vegetables, and meats.  There are two varieties:  winter savory and the milder summer savory.  Winter savory is best suited to slowly cooked dishes like stews.   Substitutes:  thyme (stronger flavor) OR thyme + dash of sage or mint   

smallage

smellage

Spanish chervil

spearmint

summer savory  Notes:   Summer savory is milder than winter savory.   Substitutes: thyme (stronger flavor) OR thyme + dash of sage or mint    

sweet basil = Italian basil  Pronunciation:   BAY-zuhl or BAHZ-uhl   Equivalents:  1 tablespoon fresh = 1 teaspoon dried.  Notes:  This is widely used throughout the Mediterranean region to make tomato sauces, pesto, and other dishes. Substitutes:  sweet Asian basil (Use twice as many leaves.  Sweet Asian basil is more flavorful, and doesn't wilt as easily when cooked.) OR pesto (Basil is an important ingredient in most pestos.) OR oregano OR thyme OR tarragon OR  summer savory OR equal parts parsley and celery leaves OR cilantro (This works well in pesto.) OR mint (especially in Thai dishes)   

 

sweet chervil

sweet cicely

sweet marjoram

 

tarragon   Notes:    The French are especially fond of this aromatic, anise-like herb.  They often use it to flavor delicately flavored foods like eggs, fish, cheese, and chicken, and it's an indispensable ingredient in sauce béarnaise and in the herb mixture the French call fines herbes.  Use it sparingly--a little goes a long way.  Frozen tarragon is an excellent substitute for fresh, but use the dried version only in a pinch.   Substitutes:   dill OR basil OR marjoram OR fennel seed OR anise seed OR angelica 

 

thyme  Pronunciation:   TIME  Equivalents:  1 tablespoon fresh = 3/4 teaspoon dried  Notes:  This herb is widely used in Mediterranean countries to flavor stews and meat sauces.  It's often used in combination with other herbs, like rosemary, parsley, and oregano.  Use dried thyme only in a pinch--fresh thyme is far more flavorful.  Substitutes:   omit from recipe OR herbes de Provence (This blend contains thyme.) OR poultry seasoning (This blend contains thyme.) OR Italian seasoning (This blend contains thyme.) OR savory OR marjoram OR oregano   

verbena

wild celery

wild marjoram

 

winter savory  Notes:  This perennial herb has a stronger flavor than its annual relative, summer savory.  Substitutes:  summer savory (milder) OR thyme (stronger flavor) OR thyme + dash of sage or mint    

 


Equivalents

1 tablespoon fresh = 1 teaspoon dried

Copyright © 1996-2005  Lori Alden


7,178 posted on 11/26/2008 3:57:10 PM PST by TenthAmendmentChampion (The best thread on FreeRepublic is here: http://www.freerepublic.com/focus/chat/1990507/posts)
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To: TenthAmendmentChampion

Website of our own FReeper chef, Carlo:

http://cookingwithchefcarlo.com/


7,179 posted on 11/26/2008 3:59:01 PM PST by TenthAmendmentChampion (The best thread on FreeRepublic is here: http://www.freerepublic.com/focus/chat/1990507/posts)
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To: TenthAmendmentChampion
http://www.foodsubs.com/Fruitber.html

Berries

Berries are the delicious and often fragile fruits that grow on vines, bushes, and runners.  They have many virtues--they're colorful, easy to prepare, good for you, and so delicious that you can serve them for dessert all by themselves.  The only downside is that they're often pricey, since it's a Herculean challenge to get them to market before they spoil.  Many don't make it, so check them over carefully for mold before putting them in your shopping cart.   Berries don't ripen once they're picked, so the deeply colored ones tend to be the sweetest and most flavorful.  When you get them home, store them in the refrigerator and use them as soon as possible.  Don't wash them until you're ready to use them, and freeze any that you can't get to right away.

 

alkekengi  See Cape gooseberry

baby kiwifruit  Notes:  You can eat this tiny kiwifruit hybrid skin and all.  Substitutes:  grapes

bilberry = whortleberry = blaeberry = whinberry   Notes:  This small, tart berry is the European counterpart to the American blueberry.  Bilberries are usually made into preserves.  Pronunciation:  BILL-beh-ree   Substitutes:  juneberries OR huckleberries OR cranberries (tarter than bilberries) OR blueberries (larger and sweeter) OR currants

 

blackberry = bramble   Notes:   These would be excellent berries were it not for their rather large seeds.   They're still great for eating out of hand, but cooks often strain out the seeds when making pies and preserves.  Select berries that are free of mold, and as black as possible.  They arrive in markets in the summer.   Substitutes: loganberry OR boysenberry OR mulberry (larger, more fragile) OR raspberry OR youngberry OR olallieberry OR dewberry OR red currant 

 

black currant = cassis   Pronunciation:  KER-unt   Notes:   These are too tart to eat out of hand, but they're often used to make syrups, preserves, and the liqueur cassis.  Frozen are a good substitute for fresh.   Substitutes: elderberries OR blueberries OR red currants OR gooseberries

blaeberry  See bilberry

blueberry  Equivalents:  1 pint = 3 cups  Notes:   Blueberries are small and sturdy, so they're perfect for tossing into cakes, muffins, cereal bowls, and fruit salads.  Like other berries, they also make good preserves and tarts.  Select firm, dark berries that have a whitish bloom on them.  You can find fresh blueberries in the summer, but frozen blueberries are available year-round and work well in many recipes.  They're very perishable, so keep them refrigerated and use them as soon as possible.  You can also buy blueberries frozen, dried, or canned.  Frozen berries get a little mushy after they're defrosted, but they'll work well in many recipes.    Substitutes: huckleberry (larger seeds and tarter, otherwise very close substitute) OR juneberry OR red currant OR raisins (in baked goods) OR dates (in baked goods) OR bananas (in baked goods)

 

 

boysenberry  Notes:   A boysenberry is a cross between a blackberry, a raspberry, and a loganberry.  It's more fragile than a blackberry, but it also lacks the blackberry's conspicuous seeds.  Select boysenberries that are dark in color and free of mold.   Substitutes: loganberry OR blackberry (This has larger, more noticeable seeds.) OR raspberry OR olallieberry OR dewberry OR youngberry

 

bramble  See blackberry.

 

Cape gooseberry = Chinese lantern = physalis = golden gooseberry = alkekengi = strawberry tomato = ground cherry = husk tomato = golden berry = golden husk = poha   Notes:   Like its relative the tomatillo, the Cape gooseberry is covered with a papery husk.  The fruit inside looks a bit like a yellow cherry, and tastes like a sweet tomato.  You can eat Cape gooseberries whole, minus the husk, or use them to make very tasty preserves.  They're hard to find in the United States; your best bet is a specialty produce market in the spring.   Substitutes:  tomatillos OR gooseberries OR cherry tomatoes 

champagne grapes  See Zante grapes.

Chinese gooseberry  See kiwi fruit

Chinese lantern  See Cape gooseberry

cloudberry  Notes:   Both the color and flavor of these Scandinavian berries pale in comparison to the raspberry.    Substitutes:  raspberries

 

cranberry = bounceberry  Shopping hints:   These tart berries are traditionally used to makes sauces and garnishes for Thanksgiving and Christmas dinners.  It's best to buy them at their peak in October and November, and freeze any that you don't use right away.    Substitutes:   lingonberry (smaller, better flavor) OR carissa (especially for jellies) OR rhubarb  

 

currant   Pronunciation:  KER-unt   Notes:   These berries are too tart for most people to eat out of hand, but they make terrific preserves and garnishes.   They come in three colors:  red, white, and black. If color's not important, you can use them interchangeably in most recipes, though red and white currants aren't as tart as black.  Don't confuse these berries with the dried fruit of the same name that looks like a small raisin.  You can sometimes find fresh currants in specialty produce markets in the summer.  If not, frozen currants are a good substitute.  Substitutes:   gooseberries OR raspberries

 

dewberry  Notes:  These are similar to blackberries, only they're smaller.  Substitutes:   youngberry OR blackberry OR raspberry OR loganberry OR boysenberry OR olallieberry

elderberry  Equivalents:  1 cup = 145 grams  Notes:  These are too tart for most people to eat out of hand, but they make terrific preserves and wine.   Substitutes: black currants OR cranberries

 

frais des bois = wild strawberry = wood strawberry  Plural:  fraises des bois  Pronunciation:  (singular) FRAY-day-BWAH (plural) FREHZ-day-BWAH  Notes:  These small, wild strawberries are either white or red, and have a very intense flavor.  Substitutes:  strawberries

golden raspberry  Notes:  This is a blonder version of the red raspberry.  Substitutes:  raspberries

golden berry  See Cape gooseberry

golden gooseberry  See Cape gooseberry

golden husk  See Cape gooseberry

 

gooseberry   Equivalents:  1 cup = 150 grams   Notes:  These large, tart berries are in season only in June and July, but canned gooseberries work well in pies and fools.  American gooseberries are round and about 1/2 inch in diameter, while European gooseberries are oblong, and about twice the size of American gooseberries.  They're very acidic, and so they're great with roasted meats, like goose.  The freshest gooseberries are covered with fuzz. Substitutes:   rhubarb (excellent in fools) OR kiwi fruit (These are much larger than gooseberries, but they're excellent in fools.) OR currants (preferably red currants) 

 

grapes = table grapes   Notes:   Many varieties of grapes are turned into wine, vinegar, jelly, and raisins, but table grapes are for eating out of hand.  They're classified by their color--red, green, and blue--and by whether they have seeds or not.  Seedless varieties are popular because they're easy to eat, but often the seeded varieties offer more flavor and better value.  Substitutes:  kiwi fruit OR blueberries (in fruit salad)

 

ground cherry  See Cape gooseberry

huckleberry  Notes:   These are similar to blueberries, and they're great for making preserves and syrups.  Some specialty markets carry them in the summer. Substitutes: blueberry (inconspicuous seeds and less tart, otherwise very close substitute) OR bilberries

 

husk tomato  See Cape gooseberry

jaboticaba  Pronunciation:  zhuh-BOO-ti-KAH-buh  Notes: These resemble large, dark purple grapes, and they're very popular in Brazil. You can eat them like grapes, though you might want to first remove the seeds and thick skin. You can also make delicious jams, jellies, and wines from them.   Substitutes:  grapes

juneberry = saskatoon = serviceberry = shadberry  Notes:  These are very similar to blueberries.  Substitutes: blueberry OR huckleberry

 

keriberry

kiwi  See kiwi fruit

 

kiwi fruit = kiwi = kiwifruit = Chinese gooseberry = monkey peach = yang-tao   Pronunciation:   KEE-wee  Notes:  This small, oblong fruit is has fuzzy brown skin and beautiful green flesh dotted with edible black seeds. It tastes like a cross between gooseberries and strawberries. It's very versatile--you can eat it as a snack, blend it into sauces or sorbets, or peel and slice it as a garnish. It also contains an enzyme that tenderizes meat. Select kiwis that are hard, allowing them to ripen at room temperature for a few days.   Substitutes: pitaya (very similar, but sweeter) OR gooseberry (much smaller berries) OR strawberry OR papaya (as meat tenderizer) OR pear (different flavor)  

 

lingonberry   Notes:   These tart relatives of the cranberry grow only in cold climates.   Substitutes:   cranberry (larger, tarter, inferior flavor) OR red currants

 

loganberry   Notes:    These are like blackberries, only they're dark red when ripe and more acidic.  They're especially good in pies and preserves.  Substitutes: raspberry OR blackberry OR boysenberry OR olallieberry OR youngberry OR dewberry

marion berry  Notes:   After Washington, D.C., mayor Marion Barry was arrested for possessing cocaine in 1989, marion berry jam enjoyed brief popularity as a novelty item.    Substitutes: blackberry (smaller)

monkey peach  See kiwi fruit

mulberry  Notes:   These are so fragile that almost no markets carry them.   Substitutes: blackberry (smaller, not as fragile)

 

olallieberry = olallie berry   Notes:   This cross between a youngberry and a loganberry is black and fairly sweet.  Substitutes:  loganberry OR youngberry OR raspberry OR boysenberry OR dewberry OR blackberry

physalis  See Cape gooseberry

poha  See Cape gooseberry.

raspberry   Notes:   It's a real challenge to get these hollow, fragile berries to consumers before they spoil, so you'll have to pay a high price for those that make it.   Many don't, so check them carefully for mildew before you buy them.  A good alternative is to buy them frozen.   Substitutes:  loganberry OR strawberry OR blackberry OR boysenberry OR olallieberry OR youngberry OR dewberry OR thimbleberry OR carissa (especially for preserves)  

 

red currant    Pronunciation:  KER-unt   Notes:   With their brilliant coloring, red currants make terrific garnishes.   They're also pleasantly tart, and often used to make jellies, syrups, and wine.  Fresh ones are available in some markets during the summer, but frozen currants are acceptable substitutes for fresh in many recipes.    Substitutes: blueberry OR black currant (for preserves) OR white currant (for eating raw) OR gooseberry (tarter) OR cranberry (as a garnish) OR blackberries OR red currant jelly (for sauces; sweeter than whole fruit)

saskatoon   See juneberry

serviceberry   See juneberry

shadberry  See juneberry.

 

strawberry  Notes:   Strawberries aren't as fragile as other berries, so they don't need the special handling that makes most berries so expensive.  The best time to buy them is in the spring, but you can find them throughout the year, though the price might be higher and the quality lower.  Select berries that have fully ripened to a dark red.   Substitutes: raspberry OR guava (especially for shortcakes) OR kiwi

strawberry tomato  See Cape gooseberry

sweet gooseberry  Notes:  These are similar to gooseberries, but they have a red blush and are much sweeter.  Substitutes:  gooseberries

tay berry  Substitutes:  blackberry

thimbleberry  Substitutes: raspberry

whinberry  See bilberry.

 

white currant   Pronunciation:  KER-unt  Substitutes: red currant

whortleberry  See bilberry

yang-tao  See kiwi fruit.

youngberry  Notes:  This is closely related to the blackberry.  Substitutes: blackberry OR olallieberry OR loganberry OR raspberry OR dewberry OR boysenberry

 

Zante grapes = champagne grapes  Notes:  These clusters of tiny grapes are often used as a garnish.  Substitutes:  other garnish


7,180 posted on 11/26/2008 7:39:28 PM PST by TenthAmendmentChampion (The best thread on FreeRepublic is here: http://www.freerepublic.com/focus/chat/1990507/posts)
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