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To: TenthAmendmentChampion
http://www.pinchingyourpennies.com/forums/showthread.php?t=45325
Wind Chill Chart

Winter Storms - the deceptive killer
Link for info below

Why Talk About Winter Weather?
• Each year, dozens of Americans die due to exposure to cold. Add to that number, vehicle accidents and fatalities, fires due to dangerous use of heaters and other winter weather fatalities and you have a significant threat.
• Threats, such as hypothermia and frostbite, can lead to loss of fingers and toes or cause permanent kidney, pancreas and liver injury and even death. You must prepare properly to avoid these extreme dangers. You also need to know what to do if you see symtoms of these threats.
• A major winter storm can last for several days and be accompanied by high winds, freezing rain or sleet, heavy snowfall and cold temperatures.
• People can become trapped at home or in a car, without utilities or other assistance.
• Attempting to walk for help in a winter storm can be a deadly decision.
• The aftermath of a winter storm can have an impact on a community or region for days, weeks
or even months.
• Extremely cold temperatures, heavy snow and coastal flooding can cause hazardous conditions and hidden problems.

Wind Chill
Wind Chill is not the actual temperature but rather how wind and cold feel on exposed skin. As the wind increases, heat is carried away from the body at an accelerated rate, driving down the body temperature.
Animals are also affected by wind chill; however, cars, plants and other objects are not.

Frostbite is damage to body tissue caused by extreme cold. A wind chill of -20° Fahrenheit (F) will cause frostbite in just 30 minutes. Frostbite causes a loss of feeling and a white or pale appearance in extremities, such as fingers, toes, ear lobes or the tip of the nose. If symptoms are detected, get medical help immediately! If you must wait for help, slowly rewarm affected areas. However, if the person is also showing signs of hypothermia, warm the body core before the extremities.

Hypothermia is a condition brought on when the body temperature drops to less than 95°F. It can kill. For those who survive, there are likely to be lasting kidney, liver and pancreas problems. Warning signs include uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion. Take the person’s temperature. If below 95°F, seek medical care immediately!

If Medical Care is Not Available-
Warm the person slowly, starting with the body core.
Warming the arms and legs first drives cold blood toward the heart and can lead to heart failure. If necessary, use your body heat to help.
Get the person into dry clothing and wrap in a warm blanket covering the head and neck.
Do not give the person alcohol, drugs, coffee or any hot beverage or food.
Warm broth is the first food to offer.

Dress for the Season
Wear loose, lightweight, warm clothes in layers. Trapped air insulates. Remove layers to avoid perspiration and subsequent chill. Outer garments should be tightly woven, water repellent, and hooded. Wear a hat. Half your body heat loss can be from the head. Cover your mouth to protect your lungs from extreme cold. Mittens, snug at the wrist, are better than gloves. Try to stay dry.

AVOID OVEREXERTION, such as shoveling heavy snow, pushing a car or walking in deep snow. The strain from the cold and the hard labor may cause a heart attack. Sweating could lead to a chill and hypothermia. Take Red Cross Cardiopulminary Rescue (CPR) and Automated External Defibrillator (AED) training so you can respond quickly to an emergency.

Practice and maintain your Emergency plan.
Ensure your family knows meeting places, phone numbers and safety rules. Conduct drills.
Test your smoke alarms monthly and change the batteries at least once each year.
Test and recharge your fire extinguisher(s) according to manufacturer’s instructions.
Replace stored water and food every 6 months.
Contact your local National Weather Service office, American Red Cross chapter or emergency management
office for a copy of “Your Family Disaster Plan” (L-191/ARC4466).

• Portable radio
• Flashlight with extra batteries
• Extra set of car keys
• Cash and a credit card
• Special items for infant, elderly or disabled family members.
• One change of clothing and shoes per person

A 3-day supply of water (one gallon per person, per day)
• Food that won't spoil


Steps to Take

Prepare for hazards that affect your area with a Family Disaster Plan. Where will your family be when disaster strikes? They could be anywhere at work, at school or in the car. How will you find each other? Will you know if your children are safe? Disasters may force you to evacuate your neighborhood or confine you to your home. What would you do if basic services – water, gas, electricity or telephones – were cut off?

Gather information about hazards. Contact your local National Weather Service office, emergency management office, and American Red Cross chapter. Find out what type of disasters could occur and how you should respond. Learn your community’s warning signals and evacuation plans. Assess your risks and identify ways to make your home and property more secure.
Meet with your family to create a plan. Discuss your plan with your family. Pick two places to meet: a spot outside your home for an emergency, such as fire, and a place away from your neighborhood in case you can’t return home. Choose an out-of-state friend as your “family check-in contact” for everyone to call if the family gets separated. Discuss what you would do if advised to evacuate.
Implement your plan.
1. Post emergency telephone numbers by the phone.
2. Install safety features in your home, such as smoke alarms and fire extinguishers.
3. Inspect your home for potential hazards (items that can move, fall, break or catch fire) and correct them.
4. Have your family learn basic safety measures, such as CPR, AED and first aid; how to use a fire extinguisher; and how and when to turn off water, gas and electricity in your home.
5. Teach children how and when to call 911 or your local Emergency Medical Services number.
6. Keep enough supplies in your home for at least 3 days. Assemble a disaster supplies kit. Store these supplies in sturdy, easy-to-carry containers, such as backpacks or duffle bags. Keep important documents in a waterproof container. Keep a smaller disaster supplies kit in the trunk of your car.

7,019 posted on 11/25/2008 8:50:30 AM PST by TenthAmendmentChampion (The best thread on FreeRepublic is here: http://www.freerepublic.com/focus/chat/1990507/posts)
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To: TenthAmendmentChampion

http://www.pinchingyourpennies.com/forums/showthread.php?t=45325

Winter Health
Extreme cold temperatures pose a substantial danger during the winter months. Prolonged exposure to the cold can cause frostbite, hypothermia, or even death. Persons most susceptible to extreme cold are infants and the elderly.

Cold Weather Health Threats
Frostbite is a severe reaction to cold exposure of the skin that can permanently damage fingers, toes, the nose and ear lobes. Symptoms are loss of feeling and a white or pale appearance to the skin. If these symptoms are apparent, seek medical help immediately. If medical help is not immediately available, slowly re-warm the affected areas. If the victim is also showing signs of hypothermia, always warm the body core before the extremities (see below).

Hypothermia (Low Body Temperature)
is a condition brought on when the body temperature drops to less than 95°F. Symptoms include slow or slurred speech, incoherence, memory loss, disorientation, uncontrollable shivering, drowsiness, repeated stumbling and apparent exhaustion. If these symptoms are detected, take the person’s temperature. If below 95°F, immediately seek medical help. If medical aid is not available, begin warming the person slowly. Always warm the body core/trunk first. If needed, use your own body heat to warm the victim. Get the person into dry clothing, and wrap them in a warm blanket, covering the head and neck. Do not give the person alcohol, drugs, coffee or any hot beverage or food; warm broth is better. Do not warm extremities (arms and legs) first. This drives the cold blood toward the heart and can lead to heart failure.

Winter Deaths
Everyone is potentially at risk, with the actual threat depending upon individual situations. Recent winter death statistics in the United States indicate the following:

Deaths related to ice and snow: About 70 percent occur in automobiles; 25 percent are people caught out in the storm; and the majority are males over 40 years old.

Deaths related to exposure to cold: 50 percent are people over 60 years old; over 75 percent are males; and about 20 percent occur in the home.

Recommended Winter Attire
Wear loose fitting, lightweight, warm clothing in several layers (the trapped air between the layers insulates). Layers can be removed to avoid perspiration and subsequent chill. Outer garments should be tightly woven, water repellent and hooded. Wear a hat (half of body heat is lost through the top of the head). Cover the mouth with scarves to protect lungs from cold air. Mittens, snug at the wrists, are better than gloves. Gloves allow your fingers to cool much faster than mittens do. Try to stay dry. Do not stay outside for extended periods!

Be Aware!
Cold weather puts a strain on your heart, even without exercise. Be careful when shoveling snow, pushing a car or performing other strenuous tasks. Regardless of your age or physical condition, avoid overexertion in the winter.


7,021 posted on 11/25/2008 9:34:51 AM PST by TenthAmendmentChampion (The best thread on FreeRepublic is here: http://www.freerepublic.com/focus/chat/1990507/posts)
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To: TenthAmendmentChampion

Good series on car safety.

Dr. Bill, keeps sleeping bags, warm walking shoes and of course food and water in all his cars, for more than one person, he says he has been stranded too many times.

Spam, peanut butter and those energy bars of oats and nuts, serve him well.

He suggests the same be kept in your office desk.

To him, one of the most important items is the shoes, so many people wear shoes, that they could not walk 20 miles to home in, when/should the world erupt .

Many do not know that the modern car will not run, if a certain weapon is used, nor will any of the electronics, phones, the list is large.


7,031 posted on 11/25/2008 12:31:52 PM PST by nw_arizona_granny ( http://www.freerepublic.com/focus/chat/1990507/posts?page=451 SURVIVAL, RECIPES, GARDENS, & INFO)
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