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Sirloin Roast with Gravy
Posted by: “Beth Layman”

Sirloin Roast with Gravy

Simple & Delicious
November/December 2006 issue
Page: 13

“This recipe is perfect for my husband, who is a meat-and-potatoes
kind of guy,” writes Rita Clark of Monument, Colorado. The peppery,
fork-tender roast combined with the rich gravy creates a tasty
centerpiece for any meal.

SERVINGS: 10
CATEGORY: Lower Fat
METHOD: Slow Cooker
TIME: Prep: 15 min. Cook: 5-1/2 hours

Ingredients:
1 boneless beef sirloin tip roast (about 3 pounds)
1 to 2 tablespoons coarsely ground pepper
1-1/2 teaspoons minced garlic
1/4 cup reduced-sodium soy sauce
3 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
2 teaspoons ground mustard
2 tablespoons cornstarch
1/4 cup cold water

Directions:
Rub roast with pepper and garlic; cut in half and place in a 3-qt. slow
cooker. Combine the soy sauce, vinegar, Worcestershire sauce and
mustard; pour over beef. Cover and cook on low for 5-1/2 to 6 hours or
until the meat is tender.
Remove roast and keep warm. Strain cooking juices into a small
saucepan; skim fat. Combine cornstarch and water until smooth; gradually
stir into cooking juices. Bring to a boil; cook and stir for 2 minutes
or until thickened. Serve with beef. Yield: 10 servings.

Nutrition Facts
One serving: 4 ounces cooked meat with 3 tablespoons gravy Calories: 185
Fat: 6 g Saturated Fat: 2 g Cholesterol: 72 mg Sodium: 318 mg
Carbohydrate: 4 g Fiber: 0 g Protein: 26 g Diabetic Exchange: 3 lean
meat, 1/2 fat.

http://www.tasteofhome.com/Recipes/Sirloin-Roast-with-Gravy