Had an "ok" workout this morning. Back and Shoulders. Really tamed it back today as my neck has always been kinda twitchy when it comes to my workouts. Tweak it wrong just once and I'll have a tension migraine the rest of the day. Been that way since I fell on my head back when I was a Sophomore in HS.
This weekend, I have plans to come into work at least once, hit the Gun Show, and probably work on tidying up my garage some more.
I've been swimming and my times have been dropping. Hooray! I can't do all of the distance yardage I want to, though, because my foot starts to hurt from pushing off the wall.
OTH, the foot feels dramatically better, thanks to wearing no other foot gear other than my Danskos.
Ever have your neck checked by a bone-cracker?