I've been swimming and my times have been dropping. Hooray! I can't do all of the distance yardage I want to, though, because my foot starts to hurt from pushing off the wall.
OTH, the foot feels dramatically better, thanks to wearing no other foot gear other than my Danskos.
Ever have your neck checked by a bone-cracker?
Naw. I haven't been to a chiro since I pulled a lumbar muscle. Someone tried to drop a rather large display case on my feet, I caught it instead. It wasn't that it was heavy, it was just moving fast and I was at the exact wrong angle.
As for my neck, it doesn't bother me if I'm careful. I cut it close this morning.