Started SB last Tuesday and when I weighed this morning, I'd lost 7 pounds! Of course folks with more weight to lose, lose faster at first, I understand. But this isn't too hard to do, so I'm gonna stick with it. I'm staying in Phase 1 for three weeks rather than the suggested 2, cause we have a family reunion coming up in August. I'll go into Phase 2 while I'm there, so the additional stuff I can eat may make me less prone to cheat. But regardless, I can always go back to Phase 1 for a couple of weeks when we get back, if I need to do that.
7 pounds - congratulations! It works well, doesn't it? ;-) I'm losing pretty slowly now, but I'm also within 10-15 pounds of where I'll be stopping, so I know it's gonna be a little tougher to lose from here on out. Just wish I was more patient...
Of course, the fact that I cheated a lot over the holidays and while Ben and his gal were here didn't help. But I didn't gain any either, so there's that!
If ya find any good recipes, pass 'em on!