Thanks Corin - nice to have a reminder of what it's really about.
Speaking of sore muscles yesterday: since I slacked on two of my workouts last week, I made up for it last night by adding an extra hour to my workout. I usually do 100 reps of the moves in my aerobic routine. Ideally I'd like to do 1000 of each of 12 major drills I'm supposed to practice (which is what my teacher does every day); I had a knee injury for a while so I had to take it easy, but last night I decided to try 1000 of the first two drills and 500 of the rest, along with my regular aerobic workout. So I can relate to the soreness today :)
Watching a documentary on the history of the Green Berets right now while I catch up on FR. Will probably watch some anime or something later and get some writing in.