Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: RosieCotton

Aren't beans high-carb?


7,314 posted on 05/28/2004 1:03:19 PM PDT by Overtaxed (Living on Tulsa time)
[ Post Reply | Private Reply | To 7305 | View Replies ]


To: Overtaxed

Soybeans aren't. Regular beans are. But they're whole foods...which is what South Beach is all about.

They also have lots of fiber and minerals.


7,315 posted on 05/28/2004 1:04:32 PM PDT by RosieCotton (To have a right to do a thing is not at all the same as to be right in doing it. - G. K. Chesterton)
[ Post Reply | Private Reply | To 7314 | View Replies ]

To: Overtaxed; RosieCotton

These soybeans are black and taste just like any other bean to me...rather bland.

8g of carbs per half a cup serving...7 of which are fiber and can be subtracted. 1 net carb.


7,318 posted on 05/28/2004 1:09:21 PM PDT by 2Jedismom (Expect me when you see me!)
[ Post Reply | Private Reply | To 7314 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson