Did a nice long brisk walk last night. If choir is cancelled, I'm lifting tonight. Hopefully I can get into a nice pattern of at least three cardios and two lifts per week. I have some time in the evenings now, so...
That'd be a good pattern. That's pretty much what I've been trying to stick to, except I build my resistance training into my cardio sessions so I can get them both out of the way at once.
How come choir might be cancelled?
Speaking of exercise, gotta go get my morning stance training in now, so I'll be back in about a half hour.