Posted on 07/16/2020 9:02:00 AM PDT by MulberryDraw
LOL, that’s a relief
Sunshine, Vitamin D, Multivitamin, Vitamin C ,and if I feel like something is trying to make me ill, tonic water & Zicam added to the above.
“You’re in FL. Hard to be D deficient there unless you are a shut-in.”
It’s quite easy to be Vitamin D deficient there.
You are to be commended! Great to hear that at age 80, you are in very good health.
Yes I was tested. I am deficient. I have the vitamins but often forget to take them.
That’s the American Spirit!
Checked with my doc and she says it's a good regimen to be on these days.
Ever since I started taking the D3, I have felt so much better and my energy level is much better than it used to be. Coincidence? I don’t know but the real test will be this Fall and Winter. We’ll see if I can escape the common cold or flu.
Some of us have been preaching this vitamin D information for 2 decades now. How it has not become common knowledge escapes me other than to say it would cost drug companies billions upon billions of dollars if accepted and dispersed in the medical community.
LOL! I was wondering if maybe they sent it back afterwards so you could reattach it...
I’ve posted about vitamin D on social media in a few places and have gotten some flak. You know what they say, when you’re over the target you draw flak. I’m thinking vitamin D information could disrupt the left’s narrative. As Dr. Rhonda said in the video, 70% of people are deficient. My cynical nature almost wonders if this is planned.
Nice to see so many Freepers informed and supplementing with D. :)
Yes, with a suture kit!
Ping!
Bkmrk
Daily.
For years, now.
There is absolutely nothing better than regular exercise to stay healthy. Before exercise I was diagnosed border line diabetic, used to get chest pains after a good restaurant meal, and had hip joint pain. Not to mention panic attacks inside closed malls.
All that is long gone since I discovered the treadmill. I am not a fanatic about exercise, just do 27 minutes at leisurely 24 min/mile treadmill speed set at 3 deg up-slope.
The key is doing it every day.
“ Wear a mask, social distance yourselves, endure lock downs or take the D or both? ”
A great many of their guys just want the D. That is their problem.
Don’t change what works!
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