Thanks L.J.!
I like Lavender! Although not “natural”I also find the smell of Vicks vapor rub calming.
Tulsi.(Holy Basil) Grew like a weed in my garden this year.
different types of ambient music. Here’s one.
https://www.youtube.com/watch?v=Pb1VWGQU7Eg
What makes Vicks smell is thymol and euclyptus, I think. I make a “dragon balm” which is like Vicks and Tiger balm mixed, but all natural. It’s great for sore muscles, breathing etc. Tulsi/Holy basil makes very good tea for sickness and smells wonderful. Thanks for music.
About ambient music
You have heard of Hammock, have you not?